Self-Care and Well-Being (Microcredential)
The 10-credit Self-Care and Well-Being microcredential will expose you to core concepts in wellness that can be applied to your own self-care or as part of a health literacy program at your workplace.
All credits earned in this microcredential can be applied to the 健康 and Wellness Studies A.S., Physical 教育 Studies A.A. or 运动科学A.S. 学位课程.
课程
- Creating 健康y Relationships
- 压力与健康
- 自我完善
- Women’s 健康 Issues
- Personal and Community 健康
- 健康 and Wellness Promotion
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Program Learning Outcomes
学生s will be able to define and describe the importance of self-care, in addition to acquiring life-long skills for a more health-literate and wellness-oriented lifestyle.
保持联系
科琳摩天
HEALTH, PHYSICAL EDUCATION AND EXERCISE STUDIES DEPARTMENT CHAIRPERSON